Essential oils are extracted from flowers, herbs and plants and have been used for healing, aromatherapy and perfumes for thousands of years. People are recognising the benefits of pure essential oils and their use is becoming
You can use essential oils to:
Relieve anxiety Fight depression Relieve acne Boost energy Ease headaches Enhance concentration Soothe eczema Assist breathing Aid circulation Boost immune system
Your chosen oil can be inhaled or applied to the skin using compresses, sprays, baths, or by massaging them into the skin. Whether you use an essential oil to elevate your mood, treat a burn or combat any other symptom, it’s important to remember that essential oils cannot be applied directly to the skin without being diluted properly.
When correctly prepared, essential oils can be used to treat conditions from a headache to arthritis, to help meditation or as a pick me up.